Welcome to Superfood Evolution, a superfoods resource hub and educational health guide.
Here we provide well-researched, informative to the point content ranging from a list of simple everyday foods to an entirely different spectrum of dietary alternatives you may be less familiar with.
Offering scientific reviews, nutraceutical attributes, common folk uses, educated experience and occasional DIY recipes, this is the place where we share our life-long passion for using the foods we eat and drink as our nutritive, medicinal and even spiritual allies.
In our page content we focus mostly (but not exclusively) on plant-based options, covering a broad range to pick and choose from depending on your interests or specific nutrition objectives.
In essence, this site is not designed to promote any one food category or "diet", but rather provide useful information to assist you in making the best nutritional choices that can be uniquely tailored to your distinct body type, health goals and/or intermittent regimens.
Although "diet is not everything", we feel it can be the key to giving YOU the upper hand in supporting the body’s own self-healing potential.
For us, that simple saying reigns true…"Eat better, Feel better!"
And what more effective way to do this than by getting to know some of the healthiest foods, herbs and drinks on planet Earth?
We also offer information on the different ways to utilize these various foods and drinks with ongoing recipe creations, in addition to providing some of our personally recommended top quality superfood suppliers.